Welcome to The Pilates Bodies online! The Pilates
Bodies CHALLENGES you to integrate Pilates into your regular workout routine
and witness the transformation that immediately takes place when you focus on
TECHNIQUE rather than the end-result.
Our private
lessons are highly individualized with a steadfast devotion to keeping
the unique body structure and needs of each and every client in mind.
And be forewarned that we push our clients that we push our clients in
every session to the highest limits of excellence.
Without causing harmful wear and tear to the joints,
ligaments, and bones, Pilates is an ideal form of physical therapy for those
with a myriad of ailments and illnesses. We have trained clients with
Fibromyalgia, Schleroderma, Scoliosis, and Hip Dysplasia, to name a few.
